For your Community.
Breathwork and nervous system sessions for gyms, studios and communities. From regular experiences your members can rely on, to events they’ll never stop talking about. The Reset
Experience Only · 60 min · Up to 20 people
The perfect introduction to breathwork for your community. A guided experience to step out of the noise, come back into the body, and feel a real shift in a single session.
Included
An alignment call to understand your community and tailor the experience
A brief introduction to the breath and what to expect
A guided meditation
A full conscious connected breathwork journey
An integration meditation to land and close
A breath integration card for every participant to take home
A curated playlist, speaker and microphone
Live facilitation by Sarah
Investment $550
The Journey
Education + Experience · 75 min · Up to 20 people
A workshop-style experience that brings together education, connection and a full breathwork journey. Your community learns how the breath and nervous system work, then goes deeper into the experience.
Included
Everything in The Reset, plus:
A 20-minute education workshop on the breathwork and the nervous system
Practical tools your members can use in training and everyday life
A deeper, extended breathwork journey
Time for questions, discussion and connection
Investment $800
The Experience
Customised Event · 90 min · Up to 20 people
A hosted breathwork event, created in collaboration with you. Sarah shapes the creative direction and holds the whole experience, from the first welcome to the final breath.
Included
Everything in The Journey, plus:
An in-depth collaboration call to design the event together
Creative direction: theme, flow, atmosphere and music, built around your event
Sarah hosting the event from start to finish
An interactive group component for reflection and connection
A longer, deeper breathwork journey
Custom promotional assets for your event
The option to run it as a ticketed event
Investment $1000
The Programme
Breathwork Series · 75 min · 3 sessions over 3 months
A three-part breathwork workshop series for communities who want this to become part of their culture, not just a one-off.
Each month, your members come together for a workshop that combines education on the breath and nervous system with a full breathwork journey. Every session builds on the last, so they learn not just how to feel the shift, but how they can then go and integrate it in their own lives.
Included
Everything in The Journey , plus:
A three-part education and breathwork workshop series, over three months
Sessions that build on each other month to month
A breath practice to use between sessions
Investment $2,200
*Save $200 compared with booking three Journeys separately.
Let’s create something for your community.
It starts with an alignment call to understand your community and what you’d like to create. From there, we design it together. Sarah shapes the experience around your people, your space and the vision. Then your community gets to feel it. On the day, Sarah takes care of everything. You just open the doors.